I haven't had one of these in years!
Anything to recover. Listening to a podcast the guy talking suggested using compression wear to add just a bit of protection from the cold.
It works!
4 bags of ice, too much, the pain was real!
3 bags of ice is hard but doable. This really is helping recovery!
Anything to recover. Listening to a podcast the guy talking suggested using compression wear to add just a bit of protection from the cold.
It works!
4 bags of ice, too much, the pain was real!
3 bags of ice is hard but doable. This really is helping recovery!
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