29 Jan 2012
Pinnacle Mountain training run with Mark Cato and Andi Stracner. We went up and over Pinnacle Mountain 4 times. Oh my goodness! My butt and calves were screaming! What a great workout! Andi and Mark are training for a 100 miler in Oct this year.
5 Feb 2012
Sylamore Trail 20 mile training run with Andi;