In two days my second attempt at this 50 miler will be underway.
First attempt was in 2010. I didn't know what I didn't know and my DNF is because of lack of knowledge. I have learned so much since then.
Last year I entered this race, then was injured so didn't run in the event.
I'm 3 days from owning this race instead of having it own me.
Lessons Learned:
hydration/electrolyte balance
never go faster than your goal pace
long sleeves cause when the sun comes up sunscreen isn't strong enough
heat training - practice running in the hottest part of the day
I will update after this race.
Happy Running!
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