So today was an easy day.
2 icing of the shoulder
2 painkillers
lots of butt sitting on couch!!
reading runner blogs and running club newsletters from around the country
Here is an interesting adventure Wind River Crossing 2011
I'm missing my Wyoming mountains and trying not to pout about my WY adventure that won't be happening this summer.
1 mile walk with Hero
smiles
blessed and know it
No comments:
Post a Comment