Today is 3 weeks since horse mishap took out my summer of running adventures.
This morning I couldn't sleep. I was awake at 4:30, itching for a run!! Oh wow, it was hard not to just head out the door.
Another week and I will ease back in. Today I will use Chris's bike on the trainer, abs and lower body. The endorphins will help!! LOL Maybe this evening Hero and I will take a mile walk.