Monday, June 18, 2012

Running Withdrawal

Today is 3 weeks since horse mishap took out my summer of running adventures.

This morning I couldn't sleep.  I was awake at 4:30, itching for a run!!  Oh wow, it was hard not to just head out the door.

Another week and I will ease back in.  Today I will use Chris's bike on the trainer, abs and lower body.  The endorphins will help!!  LOL  Maybe this evening Hero and I will take a mile walk.

1 comment:

  1. Don't feel bad, I was going to try to start back running last night myself. I felt the pain come back walking to the truck after work and knew another night of treatment was in store. I have been hurting in the left hamstring since June 2. Maybe today... We are kinda beat up and its healing time...