Leah had mentioned needing to walk, then a few more were going to walk, so I decided maybe to hang out with runners it would be worth the drive to go to Go!Running's Thursday night's run.
I walked with Brenda, who is recovering from a hamstring injury, for 3 miles. We ran/jogged for maybe 1/4 mile. It all felt good! Being around my wonderful running family was priceless!
The drive was too stressful on my arm. I really need to be reclined while being in the car that long. OUCH!!!