Leah had mentioned needing to walk, then a few more were going to walk, so I decided maybe to hang out with runners it would be worth the drive to go to Go!Running's Thursday night's run.
I walked with Brenda, who is recovering from a hamstring injury, for 3 miles.  We ran/jogged for maybe 1/4 mile.  It all felt good!  Being around my wonderful running family was priceless!
The drive was too stressful on my arm.  I really need to be reclined while being in the car that long.  OUCH!!!
 
I hope your feeling better, I have been resting my hammy for two weeks now, and getting massaged til it hurts.
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